One year after bringing major contributions to an
Scotland Campus Sports program which greatly exceeded pedestrian first-year expectations, strength
and conditioning Coach Travis Scott will again incorporate his no-nonsense, highly-demanding
style.
Incorporating
painstaking, physically and mentally taxing daily workouts, Scott plays an
integral role in readying SCS teams for the extraordinary conditioning
necessary for the next level.
Coach Travis’ lungs-burning, vigorous workouts
ingrain a mindset necessary for the up-tempo, disciplined transition attack and
hard-edged style Coach Chris Chaney’s teams traditionally subscribe to.
An unyielding disciplinarian, Coach Travis instills
a mental fortitude with his trademark 5 a.m. workouts and hill sprints. Innovative
and motivational, Coach Travis is consistently gauging the resolve and mental
fortitude of Scotland Campus Sports’ high school and post graduate teams.
Any forms of laziness, entitlement, and lackluster
effort are eliminated rather quickly under Scott’s watch.
Accountability, cohesiveness, and communication are bedrock principles of the system he preaches.
Accountability, cohesiveness, and communication are bedrock principles of the system he preaches.
Despite the style that’s been built and bred in many of America’s
prep programs, Coach Travis does not operate with any kid gloves on. The same
rules and standards are applicable to every player, regardless of star clout or
ranking.
There’s a sheer toughness and a proven science paralleling
the grueling labor and lofty standard Scott holds his athletes to. His
multi-layered system ultimately enables student-athletes to adapt to the speed
and physical rigors of the collegiate level.
In
transitioning from high school to the NCAA level, many freshmen struggle to acclimatize
to the strength components and underperform in the weight room. Too often, spindly
freshmen enter the NCAA environment following illustrious high school careers only
to immediately become exposed and overwhelmed. More often than not, it is notable
physical deficiencies which create such an unforgiving transition.
Scott’s system helps circumvent the threat of this
issue. He’s an instrumental force in helping athletes arrive at the doorstep
physically equipped and finely-tuned for the massive labor increase at the next
level. His rugged style also molds athletes the right way, with nary the
slightest chance of free passes or light days.
Very much a throwback with his old-school methodologies,
coach Scott grew up on the family farm just a stone’s throw from Scotland
Campus. During his stay at nearby Shippensburg University, Scott served as the
assistant strength and conditioning coach for a Red Raider football program
that’s produced professionals such as Brent Grimes. He additionally served as a
student coach for the team.
Scott also a key figure for strength and
conditioning support with Penn State’s Olympic Sports. He applied his wisdom
and approach by assisting with softball, baseball, field hockey, swimming,
diving, golf, gymnastics and lacrosse.
His work had a hand in tuning up the 2015 women’s soccer team, which culminated the season with a national championship.
His work had a hand in tuning up the 2015 women’s soccer team, which culminated the season with a national championship.
Emphasizing critical components such as generalized
functional strength training and speed and power development, Scott mastered
his trade when he earned an invite to work with the 2015 SEC and NCAA national
championship Alabama football team. During his time as a strength and
conditioning intern, Scott had the opportunity to work hand in hand with
Heisman trophy winner Derrick Henry and a bevy of future NFL players.
Scott is certified as a strength and conditioning
coach, USA weightlifting coach, and a national qualifying power lifter. The
vast experience and expertise coach Scott developed working with some of the
world’s elite athletes is translatable to the everyday work rate on Scotland
Campus.
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